psg calciomercato DIY Salve to Ease PMS | GLOW

Ease cramps and bloating from PMS with this DIY salve.

DIY Salve to Ease PMS — Makes a 4-Ounce Jar




Total Time: 10 minutes
By POPSUGAR Community

Ingredients
2 tablespoons beeswax pellets
2 tablespoons primrose oil
1/4 cup organic coconut oil
20 drops red raspberry seed oil
10 drops peppermint essential oil
5 drops clary sage essential oil
2 drops thyme essential oil
2 drops bergamot essential oil

Directions
Place a glass bowl over a pot of simmering water, making sure the glass does not touch the water. Melt beeswax pellets in the bowl. Once beeswax is melted, add the coconut oil and melt. Remove the bowl from the simmering pot and allow the mixture to cool slightly for 5 minutes. Add primrose and red raspberry seed oils and mix. Add peppermint, clary sage, thyme, and bergamot essential oils, and stir to combine well. Pour into a 4-ounce jar. If rub starts to solidify as you are filling the jar, place the bowl back on the pot with warm water and allow it to melt again. Once the rub has cooled completely, place the cap on. Rub on your stomach as well as your lower back and feet to alleviate PMS.


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psg calciomercato DIY Salve to Ease PMS | GLOW
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How-to & Style	Upload TimePublished on 15 Feb 2017

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