Hey guys! Here's a little bonus Whisker Wednesday Workout for you this week! I suggest doing this circuit with the reps showing on the screen, for a total of 3 rounds (4 if you're more advanced!) OR you can set a timer for your total time of choice (4 minutes, 8 minutes, or 12 minutes) and complete these exercises in the order they're shown with 20 seconds working + 10 seconds rest until your timer goes off :)
Check out my 7 (or 30) Day Holistic Fitness Jumpstart Program, which includes workouts, guided meditation, mindfulness exercises, and more, here: https://www.truehealthtrifecta.com/7-...
Let me know how you do and enjoy!
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◘→ Additional resources ←◘
⭐ FREE Stress Relief EFT Guide: https://www.truehealthtrifecta.com/eft/
💪 Holistic Fitness Jumpstart Program: http://bit.ly/2GvSU0F
😺 Raw Cat Food Common Questions & Answers: http://bit.ly/2no3NJZ
😺 Go-To Source for Cat Nutrition: http://www.feline-nutrition.org
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For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)
For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.
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#catladyfitness #totalbodyworkout #nogymworkout
video phone beyonce mp3 Total Body EXERCISE CIRCUIT (no weights or machines necessary!) - Cat Lady Fitness | |
| 19 Likes | 19 Dislikes |
| 125 views views | 52.4K followers |
| People & Blogs | Upload TimePublished on 12 Sep 2018 |
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