TODAY'S WORKOUT:
(First circuit, repeated 3x)
Bulgarian Split Squats x 12-13 per leg
Dumbbell Lateral & Front Raises x 10
High Knees x 30 (doubles)
Elevated Lateral Toe Touch with resistance x 12/leg
(Second circuit, repeated 3x)
Tall Plank w/wide arm raises x 20
Pop Squats x 30
Single-arm rows w/kettlebell x 10/arm
Hand-to-foot ab reach x 12/side
Have fun ;)
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#workoutwithcats #dailyworkout #catlovers
cat food recipes easy Workout of the Day (...with cats) 💪😻 Episode 3 - Cat Lady Fitness | |
52 Likes | 52 Dislikes |
515 views views | 52.4K followers |
People & Blogs | Upload TimePublished on 29 Apr 2019 |
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